The Mental Half
The Mental Half is about the mental side of all kinds of performance, including sports, performing arts, high-stress work, test-taking...basically any endeavor where people need to be at their best when the pressure is on. We focus on real-life cases and their solutions.

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TMH 9 -  Adam Tackles Momentum

In this episode of the Mental Half, I continue my discussion with Dr. Adam Naylor about a range of topics, including the elements of the Mental Game Pyramid, The Two Mental Skills that most of his athletes have, and the slippery concept of momentum in sports performance.

The Mental Half is a show about the mental side of performance. Please subscribe to the show and tell me what you think I am at mason@aperformancecoach.com or on twitter @mentalhalf

Direct download: Naylor2.mp3
Category:general -- posted at: 11:24pm EST
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